Catherine Wilbert

by Lilith Dorko
For those finding it difficult to stick to last month’s New Year’s resolution to lose weight and be healthier, a new book has hit shelves to help overcome those hurdles. Local weight loss and wellness expert Dr. Catherine Wilbert recently authored the no-nonsense approach to weight loss Mending your Metabolism. Wilbert is a [...]

Guilt-Free Indulgence – N’awlins Swerve Bread Pudding Recipe
BY KANDACE POWER GRAVES

To many people, the challenge of eating right is discovering ways to make healthy foods taste delicious. It’s especially difficult to find desserts that sate your sweet tooth without packing on calories laden with fat and sugar. Wellness expert Catherine Wilbert, owner of Vitality Juice, [...]

Show your support & vote for Dr. Catherine Wilbert!
The Enterprising Woman of the Year Award will be announced in the April 2010 issue of Sophisticated Woman and presented at the Annual Sophisticated Woman Hat’s Off Luncheon.

All entries must be received by February 26, 2010. Only one vote per person may be cast. All [...]

Catherine Wilbert, ND is a doctor of naturopathic medicine, a nutrition consultant, a culinary nutritionist and a nationally recognized wellness expert. Yet, Catherine feels her greatest achievements are in what she does everyday…helping people change their lives.
Everyone knows the saying, that if it’s good for you, it can’t possibly taste good, and if it taste [...]