Catherine Wilbert

by Lilith Dorko
For those finding it difficult to stick to last month’s New Year’s resolution to lose weight and be healthier, a new book has hit shelves to help overcome those hurdles. Local weight loss and wellness expert Dr. Catherine Wilbert recently authored the no-nonsense approach to weight loss Mending your Metabolism. Wilbert is a doctor of naturopathic medicine as well as a nutritional expert, and she stresses this book is not a diet book; rather, it’s a guide to improving quality of life through better nutrition and health. “Mending …

Guilt-Free Indulgence – N’awlins Swerve Bread Pudding Recipe
BY KANDACE POWER GRAVES

To many people, the challenge of eating right is discovering ways to make healthy foods taste delicious. It’s especially difficult to find desserts that sate your sweet tooth without packing on calories laden with fat and sugar. Wellness expert Catherine Wilbert, owner of Vitality Juice, Java and Smoothie Bar and The Nutrition Company (4350 Hwy. 22, Suite H, Mandeville, 985-727-3482; www.thenutritioncompany.com), focuses on helping people make sure everything they put in their bodies is nutritionally rich — and delicious.
“We have …

Show your support & vote for Dr. Catherine Wilbert!
The Enterprising Woman of the Year Award will be announced in the April 2010 issue of Sophisticated Woman and presented at the Annual Sophisticated Woman Hat’s Off Luncheon.

All entries must be received by February 26, 2010. Only one vote per person may be cast. All voters must be 18 years or older.

EW Woman of 2009:
Catherine Wilbert, Donna Gaspard Benfatti, Desiree Simmons, Ti Canipe, Dwan Mabry, Stephanie Weeks, Brandilynn Robichaux,
Ronda Gabb, Constance Chen & Marie Lotempio, Liz Cannon, Traci …

Catherine Wilbert, ND is a doctor of naturopathic medicine, a nutrition consultant, a culinary nutritionist and a nationally recognized wellness expert. Yet, Catherine feels her greatest achievements are in what she does everyday…helping people change their lives.
Everyone knows the saying, that if it’s good for you, it can’t possibly taste good, and if it taste good, it certainly can’t be good for you. Well, Catherine has changed that. “Experience has taught me that you can always teach people how to make better food and supplement choices. The fact is, even …