The Holidays are over and the lure of parties and King’s cakes are but fond memories with only the lingering inches around our waists to remind of the months of festivities in which we partook. For many, this is a time of finally getting around to (or back to) those New Years resolutions. Not only is this a good time to evaluate the lifestyle changes you might want to make, but perhaps a good time to get you body off to a fresh start. A good way to do this …
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Dr. Catherine Wilbert is thrilled to be the Nutritional Consultant for this years Franco’s Lose Dat Competition. Helping each participant reach their fitness goals and find new quality of life through health and nutrition is an exciting prospect for Catherine and she is hoping that it will be the first step in a long relationship in helping each and every one of you continue your journey to Vitality.
Catherine is a Doctor of Naturopathic Medicine, Nutrition Consultant, Culinary Nutritionist & nationally recognized wellness expert. She is the owner of The Nutrition …
March 21, 2010 from 11am – 5pm, St. Peters School, Covington
FREE Admission
Live Music
Pet Adoptions
Great Food
Low Cost Vet Clinic
and much more
In addition to the great music, food, fun, & festivities, be sure to visit the low-cost vet clinic where annual K-9 vaccinations are only $60, microchip IDs are only $10, & you’ll find deeply-discounted flea, tick, & heartworm preventative
by Lilith Dorko
For those finding it difficult to stick to last month’s New Year’s resolution to lose weight and be healthier, a new book has hit shelves to help overcome those hurdles. Local weight loss and wellness expert Dr. Catherine Wilbert recently authored the no-nonsense approach to weight loss Mending your Metabolism. Wilbert is a doctor of naturopathic medicine as well as a nutritional expert, and she stresses this book is not a diet book; rather, it’s a guide to improving quality of life through better nutrition and health. “Mending …
Lunch and Learn as part of Our Place Anniversary Celebration February 27, 2010