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	<title>Comments for Dr. Catherine Wilbert</title>
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	<link>http://www.catherinewilbert.com</link>
	<description>Official Website of Catherine Wilbert, N.D.</description>
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		<title>Comment on Time to Detox: A Three Day Juice Fast to Jump Start Your Health by Innodaydymn</title>
		<link>http://www.catherinewilbert.com/time-to-detox/comment-page-1#comment-397</link>
		<dc:creator>Innodaydymn</dc:creator>
		<pubDate>Thu, 05 Jan 2012 07:29:38 +0000</pubDate>
		<guid isPermaLink="false">http://catherinewilbert.com/?p=128#comment-397</guid>
		<description>Innodaydymn, http://www.mytakeonnews.com/ - buy modafinil without prescription  As a result, Provigil is on the prohibited list via the World Anti-Doping Agency, which means that athletes cannot test positive for its use. &lt;a href=&quot;http://www.mytakeonnews.com/&quot; rel=&quot;nofollow&quot;&gt;order modafinil online&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Innodaydymn, <a href="http://www.mytakeonnews.com/" rel="nofollow">http://www.mytakeonnews.com/</a> &#8211; buy modafinil without prescription  As a result, Provigil is on the prohibited list via the World Anti-Doping Agency, which means that athletes cannot test positive for its use. <a href="http://www.mytakeonnews.com/" rel="nofollow">order modafinil online</a></p>
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		<title>Comment on Restoring Digestive Function by Erich Liriano</title>
		<link>http://www.catherinewilbert.com/restoring-digestive-function/comment-page-1#comment-396</link>
		<dc:creator>Erich Liriano</dc:creator>
		<pubDate>Thu, 05 Jan 2012 07:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://catherinewilbert.com/?p=113#comment-396</guid>
		<description>Thanks for that cool health tip.  I will definitely use it for my daughter next time :)</description>
		<content:encoded><![CDATA[<p>Thanks for that cool health tip.  I will definitely use it for my daughter next time <img src='http://www.catherinewilbert.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Time to Detox: A Three Day Juice Fast to Jump Start Your Health by Son Kroeger</title>
		<link>http://www.catherinewilbert.com/time-to-detox/comment-page-1#comment-395</link>
		<dc:creator>Son Kroeger</dc:creator>
		<pubDate>Thu, 05 Jan 2012 07:23:32 +0000</pubDate>
		<guid isPermaLink="false">http://catherinewilbert.com/?p=128#comment-395</guid>
		<description>Thanks for that cool health tip.  I will definitely use it for my daughter next time :)</description>
		<content:encoded><![CDATA[<p>Thanks for that cool health tip.  I will definitely use it for my daughter next time <img src='http://www.catherinewilbert.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on The End of an Era: Rethinking Menopause and Hormone Replacement Therapy by Lanny Janosko</title>
		<link>http://www.catherinewilbert.com/menopause/comment-page-1#comment-394</link>
		<dc:creator>Lanny Janosko</dc:creator>
		<pubDate>Thu, 05 Jan 2012 07:23:29 +0000</pubDate>
		<guid isPermaLink="false">http://catherinewilbert.com/?p=119#comment-394</guid>
		<description>Thanks for that cool health tip.  I will definitely use it for my son next time :)</description>
		<content:encoded><![CDATA[<p>Thanks for that cool health tip.  I will definitely use it for my son next time <img src='http://www.catherinewilbert.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on So, What is Kefir, Anyway? by Rosalba Markovitz</title>
		<link>http://www.catherinewilbert.com/kefir/comment-page-1#comment-393</link>
		<dc:creator>Rosalba Markovitz</dc:creator>
		<pubDate>Thu, 05 Jan 2012 07:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://catherinewilbert.com/?p=89#comment-393</guid>
		<description>Thanks for that cool health tip.  I will definitely use it for my daughter next time :)</description>
		<content:encoded><![CDATA[<p>Thanks for that cool health tip.  I will definitely use it for my daughter next time <img src='http://www.catherinewilbert.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Time to Detox: A Three Day Juice Fast to Jump Start Your Health by Detox</title>
		<link>http://www.catherinewilbert.com/time-to-detox/comment-page-1#comment-392</link>
		<dc:creator>Detox</dc:creator>
		<pubDate>Sun, 27 Nov 2011 13:57:12 +0000</pubDate>
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		<description>That is very fascinating, You&#039;re an excessively professional blogger. I have joined your rss feed and look forward to in search of more of your wonderful post. Also, I&#039;ve shared your web site in my social networks</description>
		<content:encoded><![CDATA[<p>That is very fascinating, You&#8217;re an excessively professional blogger. I have joined your rss feed and look forward to in search of more of your wonderful post. Also, I&#8217;ve shared your web site in my social networks</p>
]]></content:encoded>
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		<title>Comment on Time to Detox: A Three Day Juice Fast to Jump Start Your Health by Symptoms of PAD, Peripheral artery disease symptoms, symptoms of pad in legs</title>
		<link>http://www.catherinewilbert.com/time-to-detox/comment-page-1#comment-391</link>
		<dc:creator>Symptoms of PAD, Peripheral artery disease symptoms, symptoms of pad in legs</dc:creator>
		<pubDate>Sat, 12 Nov 2011 12:06:34 +0000</pubDate>
		<guid isPermaLink="false">http://catherinewilbert.com/?p=128#comment-391</guid>
		<description>&lt;strong&gt;Symptoms of PAD, Peripheral artery disease symptoms, symptoms of pad in legs...&lt;/strong&gt;

[...]Time to Detox: A Three Day Juice Fast to Jump Start Your Health &#124; Dr. Catherine Wilbert[...]...</description>
		<content:encoded><![CDATA[<p><strong>Symptoms of PAD, Peripheral artery disease symptoms, symptoms of pad in legs&#8230;</strong></p>
<p>[...]Time to Detox: A Three Day Juice Fast to Jump Start Your Health | Dr. Catherine Wilbert[...]&#8230;</p>
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		<title>Comment on Time to Detox: A Three Day Juice Fast to Jump Start Your Health by nicky</title>
		<link>http://www.catherinewilbert.com/time-to-detox/comment-page-1#comment-390</link>
		<dc:creator>nicky</dc:creator>
		<pubDate>Wed, 09 Nov 2011 20:50:41 +0000</pubDate>
		<guid isPermaLink="false">http://catherinewilbert.com/?p=128#comment-390</guid>
		<description>hey teresa, this is a great blog about  cleansing. if you don&#039;t want to release the toxins you cleanse, then don&#039;t do an ENEMA. Perhaps if you say enema 5 times in a row...an enema will automatically happen to you. ENEMA</description>
		<content:encoded><![CDATA[<p>hey teresa, this is a great blog about  cleansing. if you don&#8217;t want to release the toxins you cleanse, then don&#8217;t do an ENEMA. Perhaps if you say enema 5 times in a row&#8230;an enema will automatically happen to you. ENEMA</p>
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		<title>Comment on The Case for Supplementation by Eric</title>
		<link>http://www.catherinewilbert.com/supplements/comment-page-1#comment-389</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Wed, 02 Nov 2011 22:27:12 +0000</pubDate>
		<guid isPermaLink="false">http://catherinewilbert.com/?p=135#comment-389</guid>
		<description>I&#039;m lacking one significant statement: That supplementation is only required when you are short on a particular nutrient. 

To start the day with a multi-vitamin, pressumes that you will not eat the required vitamins during the day. Wouldn&#039;t it be easier to plan to eat correctly and supplement at the back end if you find that you&#039;re short? 

Personally I stick to a balanced diet, and have never, and will never take a supplement unless there&#039;s a reason to take one...

Also the statement about food/plant based supplements being better/safer is incorrect. Most plants will pick up (naturally occuring) heavy metals from the soil they grow in. A lot of supplements are very concentrated and these metals can rarely be removed during the processing, thus ending up in the final product. Ask your supplier for their heavy metal analysis results. I&#039;m sure all will be within the legal limits, but will have them in the final product... &quot;natural&quot; doesn&#039;t always mean healthy...

Going over 100% of the RDA is safe to do in a lot of cases, however I&#039;m lacking a &quot;beware&quot; statement about fat-soluble vitamins. I really hope you know that you can actually have serious side effects from over-consumption of fat soluble vitamins... Just the fact that a lot of limits are old doesn&#039;t mean they are incorrect or out-dated.</description>
		<content:encoded><![CDATA[<p>I&#8217;m lacking one significant statement: That supplementation is only required when you are short on a particular nutrient. </p>
<p>To start the day with a multi-vitamin, pressumes that you will not eat the required vitamins during the day. Wouldn&#8217;t it be easier to plan to eat correctly and supplement at the back end if you find that you&#8217;re short? </p>
<p>Personally I stick to a balanced diet, and have never, and will never take a supplement unless there&#8217;s a reason to take one&#8230;</p>
<p>Also the statement about food/plant based supplements being better/safer is incorrect. Most plants will pick up (naturally occuring) heavy metals from the soil they grow in. A lot of supplements are very concentrated and these metals can rarely be removed during the processing, thus ending up in the final product. Ask your supplier for their heavy metal analysis results. I&#8217;m sure all will be within the legal limits, but will have them in the final product&#8230; &#8220;natural&#8221; doesn&#8217;t always mean healthy&#8230;</p>
<p>Going over 100% of the RDA is safe to do in a lot of cases, however I&#8217;m lacking a &#8220;beware&#8221; statement about fat-soluble vitamins. I really hope you know that you can actually have serious side effects from over-consumption of fat soluble vitamins&#8230; Just the fact that a lot of limits are old doesn&#8217;t mean they are incorrect or out-dated.</p>
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		<title>Comment on When is enough, enough?  When Looking Good becomes an Obsession by When is enough, enough? When Looking Good becomes an Obsession</title>
		<link>http://www.catherinewilbert.com/obsession/comment-page-1#comment-388</link>
		<dc:creator>When is enough, enough? When Looking Good becomes an Obsession</dc:creator>
		<pubDate>Wed, 02 Nov 2011 16:56:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.catherinewilbert.com/?p=143#comment-388</guid>
		<description>[...] at us from all sides, it is quite normal for many of us to think we don’t quite fit the mold of perfection. Appearance can play a big part in life for most people, but never in history have we [...]</description>
		<content:encoded><![CDATA[<p>[...] at us from all sides, it is quite normal for many of us to think we don’t quite fit the mold of perfection. Appearance can play a big part in life for most people, but never in history have we [...]</p>
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