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Ask The Doctor, Supplements »

[7 Apr 2009 | No Comment | 1,628 views]
Diet supplements for endurance athletes

By far more important than any known nutritional supplements to your sports career are the micro- and macro-nutrients —- real food. Still more important yet is that you learn how to integrate all of the technologies available to you in your quest of peak performance. That most certainly should include some of the following supplements:
ESSENTIAL
Protein – OptiPRO M Adequate amounts of protein are necessary for both tissue repair and for the prevention of catabolization of muscle tissue. OptiPRO M provides an optimized amino profile with added glutamine …